pelvic pain..huwaa!!!

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huuuu…

tiba2 malam tadi aku kena pelvic pain yang “oh dem, sakit siuttt!!!”.. sebelum nih oke ja. x sakit sangat pon.sakit pon skit2 saja. banyangkan nak pusing badan dari kiri ke kanan tu masyaAllah, seksanya Tuhan saja yg tau.huu..lgsung x lena tidoq.ingatkan mangkit pagi dah oke.rupanya makin terukk!!!

nak jalan pi toilet pon makan masa 5 menet..memang selow la pergerakan aku hari nih.kalah siput bab*.hakhakhak..kat ofis ni pon satu hal.nak pi toilet da la jauh.dr tingkat 7 ke tgkat 1.pastu turun tangga p M floor.jalan smpai ujung bru jumpa toilet..terkengkang2 dah aku haa..dengan menahan sakit pastu dengan nak tekucilnya lagi.huwaaa!! seksanya idop..nak cuti cepat2 bole??? aku planning stat maternity leave 10/10/11.ikutkan hati skrg da tamo mai keja.huuu..

melalui pembacaan aku kat babycenter.com, aku mungkin mengalami symphysis pubis dysfunction or SPD.apakah itu??

What is symphysis pubis dysfunction?

The two halves of your pelvis are connected at the front by a stiff joint called the symphysis pubis. This joint is strengthened by a dense network of tough, flexible tissues, called ligaments. To help your baby pass through your pelvis as easily as possible, your body produces a hormone called relaxin, which softens the ligaments.

As a result, these joints move more during and just after pregnancy, causing inflammation and pain, known as symphysis pubis dysfunction or SPD.

What are the symptoms?

Pain in the pubic area and groin are the most common symptoms. But you may also have the following signs:

  • Back painpelvic girdle pain or hip pain.
  • A grinding or clicking sensation in your pubic area.
  • Pain down the inside of your thighs or between your legs. It can be made worse by parting your legs, walking, going up or down stairs or moving around in bed.
  • Worse pain at night. It can stop you sleeping well and getting up to go to the toilet in the middle of the night can be especially painful.
okeh..dah paham apa itu SPD. kalu ikut simtom2 nih mmg kompem nih.ole itu aku nak pi sepital satgi.dah x tertahan rasanya. nak jalan pon sakit.wuwuwu..smpai nak pi lunch pun tadak mud.tgh tunggu hubby sampai nak amek aku pastu pi sepital.adeh.
oke la.baibai.
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